Classes

Diamond Health Club offers group fitness classes that are suitable for all fitness levels. Classes are held in three studios designed exclusively for group fitness programs that incorporate specialty lighting, sound, and the very best fitness equipment.

BodyPump

BodyPump is the fastest way to tone up and burn fat. It is a 60-minute barbell program that strengthens your entire body.

Cycling

Cycling is a great cardiovascular workout that helps you burn calories and build strength in your legs. It is a low-impact exercise that allows you to control your own speeds and resistance.

Step

Step is a low-impact, high-intensity aerobic class that uses a raised platform to help you improve your cardiovascular fitness, strength, and coordination. It is a fun and energetic workout that is great for your entire body.

Swimming

Swimming is a full-body, high-calorie-burning, low-impact workout that helps you improve your cardiovascular fitness, strength, and flexibility. It is a great exercise for people of all ages and fitness levels, and it is a low-impact movement.

Zumba

Zumba is an easy-to-follow, Latin-inspired dance workout that helps you burn calories and improve your cardiovascular fitness. It is a fun and energetic, 60-minute class that features a mix of high-energy, Latin beats